Wellbeing – Free Sessions

There are some fantastic teams in County Hall working on our behalf.   One such is the Adult Learning Team who have come up with a whiz banger of an idea to help us all shrug off the strains and stresses of the past year. They are running a free series of sessions and 4‑week short courses under the banner of ‘Spring into Wellbeing’ including meditation, yoga, languages and mindfulness.

Please read full details of available courses in this document.